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Paperback. English. Piatkus Books. 1999. In fair condition.
Have you thought about yourself recently? Do you want to stop worrying about everything? Do you want to feel positive and invigorated? Everybody knows to keep your body healthy -- you have to eat right. But what about your mind? Despite the strains and stresses of everyday life, you can remain mentally refreshed. This is the guide that will help you to Detox Your Mind and stay mentally efficient. This 30 day refreshing detox program will keep your mind active and let you discover aspects of yourself that you never knew existed.