Dr. Joshi's Holistic Detox: 21 Days To A Healthier, Slimmer You - For Life

Now, in his first book, Dr Joshi will reveal the secret of his metabolic detox dieting plan and explain how it has transformed the lives and health of celebrities such as Kate Moss, Gwyneth Paltrow and Ralph Fiennes. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline ndash; flushing toxins from the system, restoring energy levels and losing weight.

Softcover. English. Hodder Mobius. 2005. ISBN: 9780340838426. In good condition.