Cooking for a Healthy Heart

If you want to beat heart disease, rethinking your lifestyle can help reduce many of the risk factors of heart disease such as high cholesterol, high blood pressure, diabetes, smoking and being overweight. If you already have heart disease, it is never too late to re-evaluate your lifestyle, and there is overwhelming evidence that changing your eating habits can save your life.

Softcover. English. Bounty Books. 144 pp. ISBN: 9780753720493. 144 pp. Good. Book No: 62369