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Walking for Weight Loss

Knight, Lucy

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BB: Health & Fitness

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Walking for Weight Loss takes fitness back to basics. All you need to do is correct your posture and your technique, work on your stride, speed up your pace and change your focus to transform that everyday saunter into a fat-burning power walk.

Hardcover. English. Kyle Cathie. 2010. In good condition.

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Walking for Weight Loss

Walking for Weight Loss

BB: Health & Fitness